These include meditation guided with voice and singing bowls and various instruments (gongs, chi chimes, bells, the monolina, drums, tuning forks, pulse tubes, didgeridoos, rain sticks, crystal rain sticks, and various wood and seed meditative instruments).
Sound meditation harmonizes voice guided meditation with1-2 meditative instruments. It is a gentle and restorative practice that promotes calming and relaxing states of awareness to bring the self into a peaceful meditative state.
We offer these sound meditation options:
* Public restorative yoga and sound meditation (private residence and in-studio) *these are pre-scheduled events! All current and upcoming events can be found on our social media pages.
30-minute gentle, restorative yoga and 30-minute voice guided sound meditation with 1 to 2 meditative instruments.
Please refer to our social media with pricing and dates of upcoming events.
* Private restorative yoga and sound meditation (private residence and in-studio) *these are not pre-scheduled events! These are calendared by you.
30-minute gentle, restorative yoga and 30-minute voice guided sound meditation with 1 to 2 meditative instruments.
$60 per 1-hour session for 1 person with $5 each additional person up to 10 people or bundle 4 or more sessions at $45 per 1-hour session for 1 person with $5 each additional person. Please note, bundled sessions must be paid for in advance at the 1 person rate of 4, $45 sessions ($180). All additional participants can prepay or pay the day of the scheduled practice.
* Private sound meditation (private residence and in-studio and in the comfort of your own home)
1-hour voice guided sound meditation with 1 to 2 meditative instruments.
Private sound meditations start at $45 per 1-hour session for 1 person with $5 each additional person up to 10 people. This includes mats, pillows, blankets, and bolsters.